HELP US CREATE OUR COMMUNITY VISION FOR POSITIVE SOCIAL CHANGE IN AOTEAROA NEW ZEALAND.
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You can also pay directly to the Alamandria Community Vision bank account:
Alamandria Community Vision
Please contact us if you require a receipt. Please note we are currently in the process of becoming a registered charitable trust therefore any donations are not tax refundable at this stage.
THE ART OF SELF-MASTERY FOR YOUTH – FINDING THE INNER HERO
The youth programme – in development – will be for Year 12 & 13 secondary school students. The aim is to help youth develop self-affirming personal development skills to enable independence of thought, emotional stability and self-motivation for a safe transition into adulthood. This programme is being developed to meet many of the challenges within contemporary youth culture such as bullying, self-esteem issues, the influence of technology on personal health and wellbeing and the debilitating effects of drugs and alcohol. This programme will consist of discussion groups, experiential creative workshops, talks and self-mastery & mindfulness forums.
THE ART OF SELF-DISCOVERY FOR PRISON INMATES – WALKING THE PATH OF MINDFUL CHANGE
Our prison programme is up and running and extends the therapy work Mark has already undertaken within the special treatment unit Te Whare Manaakitanga at Rimutaka Prison over the last four years by implementing group sessions on mindfulness and self-mastery for inmates. This is an 8 week/session programme with a follow-up component for inmates who request further guidance and extension of the core skills they have undertaken on the course. Through simple art processes that do not require artistic ability, participants are taken through self-observation exercises, mindfulness and meditation techniques, self-care skills, along with methods for managing stress, anxiety and fear. The point of difference with this mindfulness programme is the use of art experiences to awaken feelings and associated thoughts that can be guided towards cognitive understanding and change-facilitation. The aim is to help awaken the unique positive potential that lives within every individual and to support the very worthwhile work being done within the special treatment unit Te Whare Manaakitanga.
THE ART OF SELF-EMPOWERMENT FOR WOMEN – BECOMING THE AUTHENTIC SELF
The women’s programme is a series of workshops that use unique creative processes to help women find their own inner pathway to self-healing, self-acceptance and self-confidence as well as techniques to maintain ongoing self-care. The workshops will cover archetypal themes of empowerment, courage, transformation and the ennoblement of the soul. Course content will also include visualistion methods, self-mastery, mindfulness and meditation techniques as well as discussions and creative exercises around what it means to be a woman in the 21st Century.