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THE ART OF MEDITATION THROUGH COLOUR
3 DAY WORKSHOP RETREAT
AIO WIRA, WAITAKERE RANGES, AUCKLAND

When: 10am Friday 22 Nov – 4pm Sunday 24 Nov 2019
Where: Aio Wira, Waitakere Ranges
Cost: $520 / accommodation & meals included

This retreat will explore the the world of colour as a doorway to spiritual insight and self-development. Through simple artistic exercises and contemplative enquiry, we will explore how colour can create inner soul experiences of a universal nature opening our perception for supersensible phenomena. Go to our News & Views page and scroll down to read a more in-depth outline.

Mark, Emily and Catherine are experienced facilitators and practitioners who engage in on-going research into the synergy between creative processes and meditation. They offer a safe, caring environment for self-discovery. Their enthusiasm, humour and insight offers a foundation of support and encouragement for the practice of meditation.

The venue, Aio Wira is a place of peace, tranquility and beauty in the Waitakere Ranges. Come and be part of this inspiring weekend of self-renewal, delicious food and fellowship!

This 3-day workshop retreat will include:

  • Essential elements for safe meditation 
  • Techniques for quietening the mind
  • Learning to relax through breathing with colour imaging
  • Body and soul awareness through movement
  • Awakening to colour as doorway to spiritual insight through meditation
  • Daily practices for caring for your inner-life
  • Dealing with stress and anxiety

 

CHECK OUT THE VENUE

CERES ORGANIC SPONSORSHIP

IF YOU FEEL YOU NEED TO ATTEND BUT ARE GENUINELY FINANCIALLY CONSTRAINED, PLEASE GET IN TOUCH WITH US.

Ceres Organics is offering sponsorship placements for several participants. Send us an email at: contact@alamandria.co.nz